Low-Calorie Cocktails to Keep Your Resolutions in Check
As the New Year begins, many of us are setting goals to improve our health and wellness while still enjoying life’s pleasures. At Boones, we believe that resolutions shouldn’t mean sacrificing your favorite drinks. With a little creativity, you can have delicious cocktails that align with your health-conscious goals. Let’s dive into some low-calorie cocktail ideas that make ringing in the New Year a guilt-free treat!
Why Choose Low-Calorie Cocktails?
Alcoholic beverages are often packed with hidden sugars and empty calories that can add up quickly. By choosing low-calorie alternatives, you can enjoy social moments without worrying about overloading on sugar or sabotaging your progress. These drinks are perfect for anyone looking to reduce calorie intake while still savoring the occasional cocktail.
Top Low-Calorie Cocktail Ideas
1. Citrus Splash Mojito
Revamp the classic mojito with a healthier twist.
Ingredients: Fresh mint leaves, 1 oz white rum, fresh lime juice, soda water, and a hint of stevia or monk fruit sweetener.
Calories: ~100 per glass
Crush the mint with lime juice, mix with rum, and top with soda water. It’s refreshing, light, and perfect for any gathering.
2. Skinny Margarita
Skip the sugary mixers and let the tequila shine.
Ingredients: 1.5 oz tequila, fresh lime juice, fresh orange juice, and a splash of soda water.
Calories: ~120 per serving
This zesty margarita packs a citrus punch without the calorie-heavy triple sec.
3. Vodka Cucumber Cooler
For a crisp, hydrating option, try this vodka-based drink.
Ingredients: 1 oz vodka, fresh cucumber slices, fresh lemon juice, and soda water.
Calories: ~95 per glass
Muddle cucumber slices, mix with vodka and lemon juice, then top with soda water for a drink that feels like a spa day in a glass.
Tips for Healthier Cocktails
Use fresh ingredients: Fresh fruits and herbs add flavor without extra calories.
Skip sugary mixers: Opt for soda water, diet tonic, or infused waters.
Measure your pours: Keep portions balanced to control calorie intake.
Opt for clear spirits: Vodka, gin, and tequila are lower in calories than heavier liquors like whiskey or liqueurs.
Start the Year Right with Boones.
At Boones, we have all the essentials you need to create these low-calorie cocktails. Whether you’re looking for premium spirits, fresh mixers, or the tools to make your bar stand out, we’ve got you covered. Stop by Boones today and let us help you toast to a healthier, happier New Year!
